Life Coaching For Dummies

Trusted advice on finding a coach and getting more out of life Life coaching is a popular, though unregulated, personal development tool. This no-nonsense guide debunks the myths behind life coaching and gives expert advice on incorporating it into daily life. Whether readers want to self-coach or work with a professional, this savvy resource provides essential tips on getting priorities straight, being more productive, and achieving goals. Jeni Mumford (London, UK) is a qualified personal life coach and an accredited NLP practitioner.

Trusted advice on finding a coach and getting more out oflifeLife coaching is a popular, though unregulated, personaldevelopment tool. This no-nonsense guide debunks the myths behindlife coaching and gives expert advice on incorporating it intodaily life. Whether readers want to self-coach or work with aprofessional, this savvy resource provides essential tips ongetting priorities straight, being more productive, and achievinggoals.Jeni Mumford (London, UK) is a qualified personal life coach and anaccredited NLP practitioner.

Part One: The basics of life coaching.Chapter One: Introducing Life coaching.Chapter Two: Deciding what you want to get out of lifecoaching.Chapter Three: Preparing for coaching.Part Two: Your life coaching journey.Chapter four: Becoming your best self.Chapter five: Choosing your beliefs.Chapter Six: Discovering the values that motivate you.Chapter Seven: Stocking up on empowering questions.Chapter Eight: Taking stock of now.Chapter Nine: Exploring your options.Chapter Ten: Planning effective action.Part Three: Focusing on the elements of your life.Chapter Eleven: Career and work.Chapter Twelve: Money, wealth and abundance.Chapter Thirteen: People and relationships.Chapter Fourteen: Physical, mental, and emotional wellbeing.Chapter Fifteen: Learning and growing.Part Four: Creating a harmonious whole life.Chapter Sixteen: Achieving balance.Chapter Seventeen: Making major life changing decisions.Chapter Eighteen: Applying your coaching skills more widely.Part five: The Part of Tens.Chapter Nineteen - 10 life coaching Beliefs aboutyourself.Chapter Twenty- 10 questions to keep your life ontrack.Chapter Twenty-one - 10 Daily balancing acts.Chapter Twenty-two - 10 inspirational resources. Appendix:Becoming a Life Coach.