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Eat Fat, Lose Fat
The Healthy Alternative to Trans Fats
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9780452285668
Veröffentl:
2006
Erscheinungsdatum:
01.04.2006
Seiten:
304
Autor:
Mary Enig
Gewicht:
272 g
Format:
211x146x17 mm
Sprache:
Englisch
Beschreibung:
Mary Enig
A diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like coconut oil, red meat, and butter are actually essential to weight loss and health.Based on over two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while healthy fats such as those found in coconut oil may actually be the secret to long-term wellness.