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Trauma-Sensitive Mindfulness
Practices for Safe and Transformative Healing
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9780393709780
Veröffentl:
2018
Erscheinungsdatum:
23.02.2018
Seiten:
264
Autor:
David B. Treleaven
Gewicht:
492 g
Format:
241x161x30 mm
Sprache:
Deutsch
Beschreibung:
David A. Treleaven, PhD, is an educator and trauma professional whose work focuses on the intersection of trauma, mindfulness, and social justice. Trained in counseling psychology at the University of British Columbia, he received his doctorate in psychology from the California Institute of Integral Studies. He has been studying mindfulness for twenty years and has a private practice in the San Francisco Bay Area.
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practised, someone in the room is likely to be struggling with trauma.