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Understanding Your 7 Emotions
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CBT for Everyday Emotions and Common Mental Health Problems
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9780367685645
Veröffentl:
2021
Erscheinungsdatum:
21.12.2021
Seiten:
240
Autor:
Lawrence Howells
Gewicht:
440 g
Format:
216x140x16 mm
Sprache:
Englisch
Beschreibung:
Lawrence Howells is a clinical psychologist and associate professor specialising in cognitive behavioural therapy and emotion science. He works clinically with adolescents and adults using these approaches, and he is the author of Cognitive Behavioural Therapy for Adolescents and Young Adults.
Understanding Your 7 Emotions explains how emotions help us to respond to the world around us and are fundamental to our existence.
Introduction; 1: Fear; 2: Sadness; 3: Anger; 4: Disgust; 5: Guilt; 6: Shame; 7: Happiness; Afterword