Beschreibung:
David Hindley is Principal Lecturer at Nottingham Trent University's Sport Science Department, UK. He is an enthusiastic middle-of-the-pack runner and has presented and published research related to recreational running, and parkrun specifically.
This is the first book to take an in-depth look at parkrun - the free, weekly, timed 5km run on a Saturday morning - and to examine why its participants love it so much and why it has been such an astonishing success.
1. Introduction: The Rise of parkrun, 2. An Inclusive Community?, 3. Volunteering and Reciprocity, 4. A Panacea for Health and Wellbeing?, 5. 'A Run Not a Race', 6. Becoming a (park)runner, 7. Green Exercise, 8. Conclusion: The Future of parkrun