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Craving Mind
From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
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Artikel-Nr:
9780300234367
Veröffentl:
2021
Seiten:
230
Autor:
Judson Brewer
Gewicht:
265 g
Format:
208x139x21 mm
Sprache:
Englisch
Beschreibung:
Judson Brewer, M.D., Ph.D., is director of research at the Center for Mindfulness and associate professor in medicine and psychiatry at the University of Massachusetts Medical School. He is also an adjunct faculty member at Yale University and a research affiliate at Massachusetts Institute of Technology
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them