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Ikigai
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The Japanese Secret to a Long and Happy Life
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Artikel-Nr:
9780143130727
Veröffentl:
2017
Erscheinungsdatum:
29.08.2017
Seiten:
208
Autor:
Héctor García
Gewicht:
270 g
Format:
185x136x22 mm
Sprache:
Englisch
Beschreibung:
Héctor García and Francesc Miralles are the coauthors of The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way. Héctor is a citizen of Japan, where he has lived for over a decade, and is the author of A Geek in Japan, a #1 bestseller in Japan. Francesc is the author of a number of bestselling self-help and inspirational books and of the novel Love in Lowercase, which has been translated into twenty languages.
INTERNATIONAL BESTSELLER 1.5 MILLION+ COPIES SOLD WORLDWIDE
Workers looking for more fulfilling positions should start by identifying their ikigai. Business Insider
One of the unintended yet positive consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life. Forbes
Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days.
Only staying active will make you want to live a hundred years. Japanese proverb
According to the Japanese, everyone has an ikigai a reason for living. And according to the residents of the Japanese village with the world s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai where what you love, what you re good at, what you can get paid for, and what the world needs all overlap means that each day is infused with meaning. It s the reason we get up in the morning. It s also the reason many Japanese never really retire (in fact there s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they ve found a real purpose in life the happiness of always being busy.
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds one of the world s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and their best-kept secret how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn t want to find happiness in every day?
Workers looking for more fulfilling positions should start by identifying their ikigai. Business Insider
One of the unintended yet positive consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life. Forbes
Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days.
Only staying active will make you want to live a hundred years. Japanese proverb
According to the Japanese, everyone has an ikigai a reason for living. And according to the residents of the Japanese village with the world s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai where what you love, what you re good at, what you can get paid for, and what the world needs all overlap means that each day is infused with meaning. It s the reason we get up in the morning. It s also the reason many Japanese never really retire (in fact there s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they ve found a real purpose in life the happiness of always being busy.
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds one of the world s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and their best-kept secret how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn t want to find happiness in every day?