3 Secrets to Effective Time Investment: Achieve More Success with Less Stress

3 Secrets to Effective Time Investment: Achieve More Success with Less Stress
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Foreword by Cal Newport, author of So Good They Can't Ignore You
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Artikel-Nr:
9780071808828
Veröffentl:
2013
Einband:
EPUB
Seiten:
256
Autor:
Elizabeth Grace Saunders
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:

Time management skills that work! A proven method for going from stressed and overwhelmed to peaceful and confident in three easy stepsThe 3 Secrets to Effective Time Investment addresses the three key elements of effective time investment: priorities, expectations, and routines. Saunders helps you identify negative mental patterns that sabotage your attempts to change and teaches how to create new "e;rules"e; that align thoughts with desired results. Her method combines high-level introspection about where to focus with practical skills for making decisions, cultivating relationships, saying "e;no"e; at the right times, and investing in proper self-care.Elizabeth Grace Saunders is the founder and CEO of Real Life E, a time coaching and training company that empowers overwhelmed individuals to feel peaceful, confident and accomplished through an exclusive Schedule Makeover process.
Time management skills that work! A proven method for going from stressed and overwhelmed to peaceful and confident in three easy stepsThe 3 Secrets to Effective Time Investment addresses the three key elements of effective time investment: priorities, expectations, and routines. Saunders helps you identify negative mental patterns that sabotage your attempts to change and teaches how to create new "e;rules"e; that align thoughts with desired results. Her method combines high-level introspection about where to focus with practical skills for making decisions, cultivating relationships, saying "e;no"e; at the right times, and investing in proper self-care.Elizabeth Grace Saunders is the founder and CEO of Real Life E, a time coaching and training company that empowers overwhelmed individuals to feel peaceful, confident and accomplished through an exclusive Schedule Makeover process.

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