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Tiny Buddha’s Worry Journal
A Creative Way to Let Go of Anxiety and Find Peace
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Artikel-Nr:
9780062849878
Veröffentl:
2018
Erscheinungsdatum:
26.06.2018
Seiten:
272
Autor:
Lori Deschene
Gewicht:
487 g
Format:
212x159x25 mm
Sprache:
Englisch
Beschreibung:
Lori Deschene is the founder of Tiny Buddha, a self-help site that draws inspiration from thousands of contributors who share their stories and life lessons on the blog. She's also the author of Tiny Buddha's Gratitude Journal, Tiny Buddha's Worry Journal, the upcoming Tiny Buddha's Inner Strength Journal, and more. She started the site after a decade struggling with depression, bulimia, and self-loathing because she wanted to recycle her pain into something useful for others, turn her former shame into pride, and enable others to do the same.
A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha's 365 Tiny Love Challenges and Tiny Buddha's Gratitude Journal.