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Which Comes First, Cardio or Weights?
Paperback
Print on Demand | Lieferzeit: Print on Demand - Lieferbar innerhalb von 3-5 Werktagen I
Artikel-Nr:
9780062007537
Veröffentl:
2011
Einband:
Paperback
Erscheinungsdatum:
01.06.2011
Seiten:
338
Autor:
Alex Hutchinson
Gewicht:
478 g
Format:
216x140x21 mm
Sprache:
Englisch
Beschreibung:
Alex Hutchinson, Ph.D., is a columnist for Outside magazine and was a long-time columnist for Runner's World. A National Magazine Award winner, he is a regular contributor to The New Yorker online, pens the weekly "Jockology" column in the Toronto Globe and Mail, and writes for the New York Times. FiveThirtyEight recently named him one of their "favorite running science geeks." He was a two-time finalist in the 1,500 meters at the Canadian Olympic Trials, and represented Canada internationally in track, cross-country, road racing, and mountain running competitions. He holds a Ph.D. in physics from the University of Cambridge, and has worked as a researcher for the U.S. National Security Agency. He lives in Toronto, Canada.
There's plenty of conventional wisdom on health and fitness?but how much of it is scientifically sound? The truth is: less than you'd think.