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Taming Your Gremlin (Revised Edition)
A Surprisingly Simple Method for Getting Out of Your Own Way (Rev)
Paperback
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
Artikel-Nr:
9780060520229
Veröffentl:
2003
Einband:
Paperback
Erscheinungsdatum:
01.07.2003
Seiten:
192
Autor:
Rick Carson
Gewicht:
336 g
Format:
234x156x12 mm
Sprache:
Englisch
Beschreibung:
This is Rick Carson's fourth book for HarperCollins. His seminal work, Taming Your Gremlin®, has had a remarkable track record. Translated into several languages, Taming Your Gremlin has been a consistent seller since 1984. For thousands in a cross-section of cultures and circumstances, the Gremlin-Taming Method serves as a foundation for responding to everyday challenges and for living a satisfying life.
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:
Techniques for getting a sliver of light between the natural you and the monster of your mind.
The extraordinary power of simply noticing and playing with options.
Six keys to maintaining emotional balance amid upheaval.
Techniques for getting a sliver of light between the natural you and the monster of your mind.
The extraordinary power of simply noticing and playing with options.
Six keys to maintaining emotional balance amid upheaval.
A completely updated edition of this 1983 classic explaining the author s laid-back but stunningly powerful methods for taming self-defeating behaviors.