How I Feel

Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy, is a certified life coach and a member of the National Council of Psychotherapists. Becky is also the author of a range of fun activity books focused on children's emotional health and wellbeing. Becky lives in Nottingham and has 2 teenage children.

Assia Ieradi is a freelance illustrator, currently based in Bologna. She graduated in Modern Literature in Rome and in Languages of Comics at the Academy of Fine Arts in Bologna, combining her two passions, storytelling and illustration. She has illustrated picture books, puzzles, board games and comics for publishers such as Ravensburger, Centro Studi Erickson, Castoro Editore and Harper Collins. Follow @assia_hart

Sometimes it can be hard for children to know exactly how they feel. Talking about feelings makes them easier to understand and helps them choose how to react to them.

Written by children's therapist and emotional wellbeing author, Becky Goddard-Hill, the fun, simple activities are designed to give you and your child the tools to cope with a whole range of different emotions.

Go on a happiness hunt, play animal charades, feed your worry monster and do the cushion walk!

With tips for grown-ups to spark conversations and give advice, it is the perfect book to share with little ones.

Activities to help children feel happier, calmer, kinder and braver