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Only Fat People Skip Breakfast
The Refreshingly Different Diet Book
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Artikel-Nr:
9780007240616
Veröffentl:
2006
Erscheinungsdatum:
03.04.2006
Seiten:
412
Autor:
Lee Janogly
Gewicht:
517 g
Format:
234x156x26 mm
Sprache:
Englisch
Beschreibung:
Lee Janogly is a diet counsellor, fitness intructor and, most importantly, an ex-binger: her weight used to fluctuate by 5 stone! She is also the author of Stop Bingeing! (Right Way books) which took the press by storm and sold 12,000 copies last year alone. She writes regularly on health and slimming issues for many newspapers and magazines and had a column in Slimming magazine for three years. She runs regular weight loss courses for bingers at her centre in Hampstead, London.
Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle.