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Probiotic Smoothies
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Artikel-Nr:
9783848011100
Veröffentl:
2017
Einband:
Taschenbuch
Seiten:
144
Autor:
Eliq Maranik
Gewicht:
600 g
SKU:
INF1100365790
Sprache:
Englisch
Beschreibung:
Recent scientific research indicates that probiotics, or good bacteria, can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders Gut: The Inside Story of Our Body s Most Underrated Organ. Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.