Beschreibung:
FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVELPower up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body:*; Boost your metabolism with green teainfused Almond Up*; Burn fat with the macronutrient-balanced Skinny Avocado*; Hydrate with the thirst-quenching Coconut-Orange Refresher*; Carb-Load with the superfoods in Sweet Potato Pie*; Build Muscle & Recover with the protein-packed Red Bean Reviver*; Wake up, caffeine free, with the Berry Bean Blast
FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVELPower up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body:*; Boost your metabolism with green teainfused Almond Up*; Burn fat with the macronutrient-balanced Skinny Avocado*; Hydrate with the thirst-quenching Coconut-Orange Refresher*; Carb-Load with the superfoods in Sweet Potato Pie*; Build Muscle & Recover with the protein-packed Red Bean Reviver*; Wake up, caffeine free, with the Berry Bean Blast