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Superfoods For Dummies, Mini Edition
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Artikel-Nr:
9781118043103
Veröffentl:
2010
Einband:
E-Book
Seiten:
64
Autor:
Brent Agin
eBook Typ:
EPUB
eBook Format:
E-Book
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
Improve your health with superfoods! This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck. Open the book and find: The anti-aging benefits of superfoods Easy ways to add superfoods to your diet Tips on choosing healthy meals when eating out Preparation and storage tips for superfoods
Improve your health with superfoods!This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck.Open the book and find:* The anti-aging benefits of superfoods* Easy ways to add superfoods to your diet* Tips on choosing healthy meals when eating out* Preparation and storage tips for superfoods
Introduction.Chapter 1: Appreciating the Ageless Wonders of Superfoods.Chapter 2: Bringing Superfoods into Your Life.Chapter 3: Singling Out Super-Duper Superfoods.Chapter 4: Revving Up Your Dishes with Superfoods.